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Videos
May 26, 2019

Mindfulness Meditation – Guided 10 Minutes

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Videos
May 26, 2019

Mindfulness Meditation – Guided 10 Minutes

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Videos
May 22, 2019

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare

https://www.youtube.com/watch?v=IeblJdB2-Vo
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Videos
May 21, 2019

What is Mindfulness? And How Does it Help Decrease Anxiety?

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Videos
May 21, 2019

Mindfulness Meditation – Guided 10 Minutes

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Videos
May 21, 2019

All it takes is 10 Mindful Minutes

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